Sinchijudokan Dojo Virtual
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LECCION: FN-01 Fundamentos del Judo para Alta Perfomance

Descripción: Este es un grupo de técnicas que son la base para ejecutar las diversas técnicas en Judo.

Tori: Sensei
Uke: Don W. Gaikins
Producción: Boxer Computer Services



FUNDAMENTOS DEL JUDO PARA ALTA PERFOMANCE


1. Kumikata, Kuzushi, Shintai
2. Kumikata, Shintai
3. Kumikata, Kuzushi, Hairikata
4. Kumikata, Kuzushi, Shintai, Hairikata
5. Kumikata, Kuzushi, Shintai, Hairikata
6. Happo no kuzushi, Tandem, Tandoku renshu
7. Kuzushi, Energy and Intelligent strength
8. Kumikata, Kuzushi, Hairikata
9. Kumikata, Tsurite, Hikite
10. Kuzushi, Shintai, Kaeshiwaza
11. Kuzushi and Kaeshiwaza, Renrakuwaza, Gonosenwaza

Kuzushi!

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